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Veggie Burgers | Vegan

My family devoured these... I'm not even sure they tasted them! My meat eating son (who usually complains when I make a "fake" burger) happily gulped his down and complimented the recipe. These are a definite keeper! Print Veggie Burgers … [Read More...]

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Egg Replacements | Vegan

Using Flax Seed Meal to Replace Eggs Buying and Storing Flax seeds: Although ground flaxseed or flaxseed meal is readily available in the grocery stores, it is recommended to buy the whole seeds and grinding them on an as needed basis. "Flaxseed … [Read More...]

shephardspie

Vegetarian Shephard’s Pie

I love comfort food on cold rainy days. Since focusing on vegetarian meals I had a difficult time finding something to fit the bill. This was a HUGE hit with the entire family. My 15 y/o son (who HATES beans) reluctantly took a bite and then … [Read More...]

Vegetarian Paella Recipe

Print Vegetarian Paella Recipe Recipe type: Main Dish   Easy to prepare and is cooked in one pan. You can add in just about anything you like. Ingredients 1 tbsp olive oil 2 red onions, thinly sliced 2 cloves garlic, crushed 1 … [Read More...]

Vegetarian Taco Casserole

Print Vegetarian Taco Casserole   My family adores Mexican food, but my small repertoire of tacos, burritos and nachos were getting a little tiring. After a little searching I ran across this recipe for Taco Casserole. I’ve made this … [Read More...]

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Veggie Burgers | Vegan

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My family devoured these… I’m not even sure they tasted them! My meat eating son (who usually complains when I make a “fake” burger) happily gulped his down and complimented the recipe. These are a definite keeper! Veggie Burgers (Vegan) Serves: 12 Ingredients 1 Tbs vegetable oil 1 onion, diced 1 clove garlic, minced 1 Tbs […]

Egg Replacements | Vegan

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Using Flax Seed Meal to Replace Eggs Buying and Storing Flax seeds: Although ground flaxseed or flaxseed meal is readily available in the grocery stores, it is recommended to buy the whole seeds and grinding them on an as needed basis. “Flaxseed meal” is actually a by-product of an oil pressing process. During this industrial […]

Vegetarian Shephard’s Pie

shephardspieshephardspie

I love comfort food on cold rainy days. Since focusing on vegetarian meals I had a difficult time finding something to fit the bill. This was a HUGE hit with the entire family. My 15 y/o son (who HATES beans) reluctantly took a bite and then proceeded to gulf down 3 plates FULL! He said […]

Vegetarian Paella Recipe

Vegetarian Paella Recipe Recipe type: Main Dish Easy to prepare and is cooked in one pan. You can add in just about anything you like. Ingredients 1 tbsp olive oil 2 red onions, thinly sliced 2 cloves garlic, crushed 1 tsp sweet smoked paprika 2 tsp paprika 10½ oz basmati rice ½ tsp saffron strands 4 […]

Vegetarian Taco Casserole

Vegetarian Taco Casserole My family adores Mexican food, but my small repertoire of tacos, burritos and nachos were getting a little tiring. After a little searching I ran across this recipe for Taco Casserole. I’ve made this twice now and most of us love it. Why do I say “most of us”? My oldest son […]

Oatmeal and Whole Wheat Flour Pancakes

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Oatmeal and Whole Wheat Flour Pancakes Recipe type: breakfast Serves: 16 Ingredients 1 cup whole wheat flour 1 cup all-purpose flour ¼ cup brown sugar ¼ cup baking powder 1-1/2 teaspoons salt 1-1/2 teaspoons vanilla ½ tablespoon cinnamon (or to taste) 3 cups quick cooking oats 4 cups milk (original called for soy, I used almond) 5 […]

Black Bean & Mango Tostadas

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Black Bean & Mango Tostadas Recipe type: Main Dish Serves: 4 Ingredients 1 15-oz. can black beans, drained and rinsed 1 tablespoon olive oil 2 scallions, white and light green parts, finely chopped ½ teaspoon chili powder ¾ teaspoon salt 4 8-inch flour tortillas 6 ounces grated low-fat Monterey Jack 1 ripe mango, peeled, pitted and diced […]